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Muhammad Ali Rafique's avatar

I typically spend a few minutes crafting my initial message to ensure it's clear and prompts a straightforward response, like "Yes, I can help," "No, but I know someone who can," or "I'm not sure what you're asking for." During the COVID-19 pandemic, the frequency of these types of exchanges increased, and I found messages lacking clear intent—just a "hello," for instance—particularly stressful. Initially, I wondered if this stress stemmed from personal overload or a lack of activity. However, after seeing others offer similar advice, I realized the issue wasn't with me but with the content of the messages themselves.

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